Plan Smart. Climb Safe. Summit Happy.
Useful Information for Climbing Mount Kilimanjaro
Climbing Mount Kilimanjaro is the adventure of a lifetime — and like all great adventures, good planning is key. Below you’ll find everything you need to know before you go.
How to Prepare for Kilimanjaro
Physical Training
You don’t need to be an athlete to summit — but you do need basic fitness.
- Focus on: Hiking, walking uphill, stair climbing
- Train for: At least 8–10 weeks before your trip
- Goal: Be able to hike 5–7 hours a day with a backpack
We’ll give you a simple fitness plan to follow.
Altitude Acclimatization
Altitude sickness is real — but it can be managed.
- We recommend 7+ day routes for the best success
- Our guides are Wilderness First Responder certified
- We monitor oxygen levels daily and adjust pace as needed
- Diamox (altitude medication) can be helpful — ask your doctor
Your safety always comes first.
What to Pack
The right gear = safety + comfort.
Includes clothing layers, sleeping bag, boots, gloves, hydration gear, and more.
We offer gear rentals if you’re traveling light.
Planning Your Arrival
We’ll handle everything once you land:
- Airport pickup from Kilimanjaro International Airport (JRO)
- Pre-climb briefing at your hotel in Moshi
- Comfortable accommodation before and after your trek
- Add-on safari tours or Zanzibar beach holidays available
You just need to book your flight — we’ll take care of the rest.
Visas, Vaccines & Travel Tips
Passport & Visa
- A tourist visa is required for most travelers
- Can be obtained on arrival or online (eVisa)
- Passport must be valid 6+ months from arrival date
Health & Vaccines
- Yellow Fever: Required only if coming from a yellow fever country
- Recommended: Hepatitis A & B, Typhoid, Tetanus
- Talk to your doctor at least 6 weeks before travel
Costs & Tips
Budget Tips
- Routes range from $1,700 to $3,500+ depending on length & route
- All prices include: park fees, guides, porters, tents, meals, and transfers
- No hidden fees — we believe in full transparency
Common Questions
Yes, with the right company, route, and pacing. We’re trained for high-altitude emergencies and follow strict safety standards.
The dry seasons—late June to October and late December to February—offer stable weather and safer conditions for acclimatization, minimizing risks such as heavy rain and slip hazards.
Start training 3 to 6 months in advance, incorporating cardio, strength workouts, and simulated hikes with a weighted backpack to build endurance and muscle strength.
Pack layered clothing (base, mid, and outer layers), durable hiking boots, a quality backpack, camping gear (tent, sleeping bag), trekking poles, a well-stocked first aid kit, and personal hygiene items. Refer to trusted gear checklists for specifics.
Ascend gradually, schedule rest days for acclimatization, stay well hydrated, consume a carbohydrate-rich diet, and use prophylactic medications if advised. Always monitor your symptoms closely and be prepared to descend if needed.
The Marangu Route is popular with beginners due to hut accommodations and a straightforward path, though climbers should still pace themselves to manage altitude-related challenges.
Costs generally range from approximately $1800 to $4000, depending on the route, operator, and service inclusions. Budgeting should account for permits, gear, tips, and extra expenses.
Carry a comprehensive medical kit, ensure all communication devices are functional, know the evacuation routes, and secure pre-arranged support from experienced guides or medical professionals.
